Birth Doula Support Packages
The Known
This package is for clients that I have worked with before OR an experienced birther who has a strong sense of her preferences. This would be for a client who desires more of a "day of" doula. Not for 1st time, VBAC, or "high-risk" mamas.
Includes:
1 Virtual Prenatal Meeting
Assistance updating a birth plan
Unlimited text and phone access upon booking
On-call support from 38 weeks onward
Continuous labor support
1 Virtual Postpartum Visit
Investment: $1100
The Seen
The "Seen" package is a level up of interaction and time together! Our in-person prenatal will allow us to develop our team mindset, discuss your preferences and allow me to introduce you to ways you can prepare your body for birth. This interactive meeting will set us up well to welcome your baby! You'll also have access to my step-by-step workbook to help you navigate your birth and rock this season.
Includes:
1 in-person Prenatal Meeting
Birth Workbook
Personalized birth plan support
Unlimited text and phone access upon booking
On-call support from 38 weeks onward
Continuous labor support
2 hours of immediate postpartum support
1 Postpartum Visit
Investment: $1350
The Supported
1st time Mama Recommendation!
Be completely supported on your journey! The "Supported" package will walk you through the unknowns of this season, which is essential to feel calm, confident and prepared. Our extended time together will allow us to slow our pace, reflect on your preferences, expectations and fears to fully develop our approach to supporting your birth. We will get more time to practice positions, comfort measures and body balancing releases.
Includes:
2 in-person Prenatal Meetings
Birth Workbook
Personalized birth plan support
Unlimited text and phone access upon booking
On-call support from 38 weeks onward
Continuous labor support
2 hours of immediate postpartum support
1 Postpartum Visit
Investment: $1500
1:1 Body Ready Method®
Assessments
Pregnancy is a huge physical feat, yet most are not given the tools they need to appropriately and adequately support their body through this process. These 1:1 assessments allow us to discuss your individual needs and goals for your pregnancy and birth prep, after which I curate a program of corrective exercises. These tools are designed to hopefully minimize or even eliminate symptoms and dysfunction that we are often told are “just a normal part of pregnancy,”. They can also prepare your body for a more efficient birth and a smoother postpartum recovery.
Body Ready Method® 1:1 Session
- Personalized full body assessment
- Tailored tools based on assessment
- 60 minutes of 1:1 time for practice and Q&A
- Virtual follow-up to check in
Price: $150
Early Labor or Induction Flow Session
Tune into your contractions or prime your body for your induction
- 45-60 min session
- Body balancing exercises
- Early labor and inlet opening movements
- Hands-on assist to relax and lean into your birth intuition
Price: $100